Nutrition Service Packages

Nutrition Service Packages

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Dietary Analysis (15 minutes), 72 hour diet recall and needs assessment.

Dietary Analysis with 72 hour diet recall, follow-up visit, overview of needs, sample 1 day menu based on

your personal needs. Explanation of nutrition and how to menu plan. Blank menu templates for your personal menu planning.

Dietary Analysis with 72 hour diet recall, follow-up visit to go over needs, sample 3 day menus based on your

personal needs, grocery list, phone/ internet follow-ups once a week for 4 weeks.

Dietary Analysis with 72 hour diet recall, nutrition lessen, follow-up to go over needs, 5 day menu planning,

grocery list, 4 bi-weekly phone/internet follow-ups, 4 bi-weekly in person meetings to measure results, body fat, measurements,

Dietary Analysis with 72 hour diet recall, nutrition lessen, follow-up to go over needs, 5 day menu planning,

grocery list, 6 bi-weekly phone/internet follow-ups, 6 bi-weekly in person meetings to measure results, body fat, measurements,

weight.1 Exercise information session to assess your output needs and sample 1 day work-out plan. Package comes with a pedometer

and information on benefits of its usage.

Dietary Analysis with 72 hour diet recall, nutrition lessen, follow-up to go over needs, 5 day menu planning,

grocery list, 6 bi-weekly phone/internet follow-ups, 6 bi-weekly in person meetings to measure results, body fat, measurements,

weight.1 Personal Training session and written 3 day work-out plan based on your personal needs. Package includes pedometer

"BODY SCULPT SPORTS & FITNESS LLC IS THE BEST THING THAT HAS HAPPENED TO ME SINCE GIVING BIRTH TO MY DAUGHTER ALMOST

4 YEARS AGO. I HAVE ONLY BEEN WORKING OUT WITH LAURY SINCE THE MIDDLE OF THE SUMMER (2004) BUT I HAVE ALREADY LOST

10 POUNDS. MORE IMPORTANTLY I AM FEELING GREAT ..FIT, TRIM AND TONED. LAURY HAS MOTIVATED ME TO GET BACK IN SHAPE

-DALE BLOOM TAYLOR (Head tennis professional).